Corporate Mental Health and Wellbeing
Bored of the same old, generic, ‘tick-box’ mental health workshops?
Maybe it’s time to treat your team to an engaging, purposeful workshop that will provide them with practical tools they can apply each day to improve the work place culture and create a real community atmosphere.
The Process bespoke mental well-being workshops are designed to empower your team to be the best version of themselves every single day.
Ready to breath life back into your team and see them flourish?
Positive Mental wellbeing combined with a cohesive team results in greater productivity and faster results.
Feel like your team are starting to show signs of fatigue, stress or burn-out?
Bespoke mental health packages provide groups of staff with the knowledge, tools and skills to thrive within the pressures of the working environment.
Group discussions, activities and short presentations are created to align with the culture of your organisation’s values and meet the specific needs of your staff. Breathe life back into your team and enjoy a cohesive working environment by meeting their mental health needs.
Creating Head Space
Meditation, affirmations, manifesting, breath work, sound healing, reflective writing, self therapy, self care; there are many ways to improve and maintain our mental health. Together, we can provide your team with all the tools they need to help themselves by embedding an ethos that places positive mental health at the forefront of everything they do.
Empowering the Team
Corporate mental health packages empower each member of the team to take ownership of their mental health needs. Whether they are suffering from burn-out, creative blocks or just need to know that their mental health is a priority to you, well-being packages cater to all of these needs. Through greater awareness and effective coping strategies, you can rejuvenate your workforce by providing them with all the tools they need to identify signs of stress, anxiety and overwhelm early on.
Theory into Practice
We will explore some of the key principles and philosophies that underpin mental health and well-being. With an in-depth understanding of how stress and pressure impact the brain and it’s performance, the team will begin to engage with a range of practical techniques they can apply in their lives. Whether overwhelmed with email traffic or feeling the pressure of the next big presentation, you can sit back and relax knowing ‘they’ve got this’.
Empower your team to Take ownership of their MENTAL Well-being TODAY
Request ‘The Process Mental Well-Being’ Corporate Brochure here:
How We can work together
When you’re ready to begin your journey with the multi-award winning The Process Mental Well-Being, choose the option below that meets your needs and you can book today.
Bespoke Well-Being Workshops
Individual well-being days can be carried out either at your offices or online. Following an initial consultation, I will create an engaging, interactive workshop that meets the needs of your team. Popular topics include Growth Mindset, the ‘Solution Focused’ approach and Starting with the End in Mind.
Consultancy
If your organisation is in need of on-going well-being support, we can work together to create an infrastructure that provides exactly that. Through implementing a supportive structure for your team, you will reap the benefits of a focused, motivated and mentally fresh team every day.
Continued Professional Development
Mental Health First Aider, Well-being Lead or just someone that’s ready to move into a career where you can help others? The Process provide ‘off-site’ workshops where you can develop the skills and knowledge you need to help other people identify and process their mental health challenges.
Whether you’re seeking to change the culture for your organisation or simply want to provide your team with the tools they need to really thrive, bespoke mental health days will help.
To talk through the packages available and see how we can work together to create a bespoke mental health package that makes a significant impact, email Asa@theprocessmentalwellbeing.com.
In 2024 The Process Mental Well-Being received the ‘Corporate Psychotherapist of the Year Award’.
Contributions, Collaborations and Partnerships
What Clients Say…..
“Asa understood our requirements and tailored the sessions to the developmental needs of the group. His engaging approach have made a positive impact to the dynamics of the team and has provided us with valuable tools we can apply in both our professional and personal lives. We are grateful for his insights and have him deliver to our team!”
RB, Global Witness, 2024
“Asa creates an accepting, comfortable, and non-judgemental environment for you to share your life experiences as is. I definitely got to know myself better throughout the 1.5 years we worked with Asa. He helped me gain a different perspective about life in general and myself. Strongly recommended!”
GA, Buckingham Palace, 2024
“Asa was truly collaborative in his approach to running a bespoke televised workshop for ITV's 'My Mum Your Dad.' The cast all praised his methods and his ability to cultivate an open space where they felt comfortable in sharing their stories, thoughts and feelings and to be able to open up to one another about their experiences that led them to their current situation.”
HM, ITV 2023
“Asa really has an ability to create a supportive, engaging environment where everyone feels motivated to challenge their current thinking and open up to the power of growth and learning. He demonstrated this in abundance at his workshop on growth mindset and I left feeling genuinely inspired by the message.”
TE, Oxford University Press, 2024
“I attended a session presented by Asa on empowerment and being the best version of yourself, and I can confidently say it was one of the most impactful and engaging talks I’ve experienced. Asa's ability to connect with the audience is exceptional – he made complex ideas feel approachable and relevant, leaving everyone feeling inspired and motivated to take action.”
SL, Johnson & Johnson, 2024
“I had the privilege of attending Asa Sanderson’s corporate wellbeing workshop, and I cannot recommend it highly enough. Asa’s workshop was a transformative experience for our team, offering valuable insights and practical tools to enhance both our professional and personal wellbeing.”
KO, Ministry of Justice, 2024